I had a bit of an a-ha this weekend in regards to how I read a food label–many look for the calorie count, the number of carbs, the grams of protein. I don’t look at any of those things–in fact, I’m not convinced any of those things are really that important. What is important on
Here is a quick easy one for those Elmira’s Own tomatoes we were talking about a couple of weeks ago–so easy and yummy!! Pan-Fried Pesto Tomatoes (adapted from Victorian Epicure Bella Cucina) 2 pints cherry tomatoes 2 tbsp pesto Pierce each tomato with a knife tip to prevent bursting. Preheat frying pan on med-high heat.
“They” say you are what you eat… What does what you eat say about you? What do your food choices say about you, your life, your self worth, your…???? I came across this site today, and was very intrigued by what this artist saw in the “medium” of refrigerators….He has taken the “you are what
Take care of your body. It’s the only place you have to live. ~Jim Rohn This quote made me giggle a little…then the profoundness of it’s simplicity hit me. Do you take care of your body? Do you feed it what it needs–to feel good, to have lots of energy, to be disease free, to