Category Archives: breakfast

Cookies in Disguise…

Cookies in Disguise...

Granola Bars–Good or Evil?  Maybe you need to read the package more closely… “They’re not health food,” said Jayne Hurley, senior nutritionist with U.S.-based Center for Science in the Public Interest. “They’re basically cookies masquerading as health food.” Indeed, one 46-gram package of peanut butter Nature Valley bars contains 230 calories, 11 grams of fat,

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