breakfast

Top 5 Items to Always Have in Your Pantry

Whole food eating is made A LOT easier when you have a few staples on hand.  Here are the top...

Apples, Apples and some Easy Apple Recipes.

I have had some requests lately for Apple Pie, so I set out to our favourite local orchard, Martins Fruit...

Ch ch change….

Happy New Year Friends!  Hope your little break was full of all the goodness life has to offer…food, family, friends,...

My New Love

I have a new love…I can’t get enough of it.  Small and unassuming it may be, but mighty it is....

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