Many of you already know…we fell of the crazy cleanse wagon last week. Truth be told, Bil and Madeleine jumped off and pulled me off with them. Why? Well there are a few reasons: Cutting out 7 foods all at the same time, cold turkey was really challenging. Not just to our emotional centres attached
Did you ever stop to taste a carrot? Not just eat it, but taste it? You can’t taste the beauty and energy of the earth in a Twinkie. ~Astrid Alauda Can you be still while you eat? Still enough to really taste what you are eating? Still enough to taste the beauty and the
So, as most of you know we choose to not eat meat any where from 2-4 days per week. That means, vegetarian meals for us 3-5 days per week. There are many things that I love about eating this way. I feel better (physically and consciously) , as do the other members of my family.