grains

5 Small Whole Food Changes You Can Make Right Now.

Since the last post (Why you and I aren’t that different…), I’ve been thinking a lot about  the “dietary” changes...

Falling Off The Crazy Cleanse Wagon

Many of you already know…we fell of the crazy cleanse wagon last week.  Truth be told, Bil and Madeleine jumped...

Things that linger…

So, if you haven’t heard yet, our dog got sprayed by a skunk last night-BLAH!  Talk about lingering odour, I...

Yummy Deliciousness…

I’ve been working a lot this week…I’m getting tired, and perhaps a little bit cranky–can you relate??!! 🙂 I think...