vegetarian

5 Reasons Every Kid Should Make Their Own Lunch

My daughter Madeleine started making her own lunch in grade 2. I find it incredible how many people react with...

5 Small Whole Food Changes You Can Make Right Now.

Since the last post (Why you and I aren’t that different…), I’ve been thinking a lot about  the “dietary” changes...

Easy, Tasty, Versatile!

If you also follow me on Facebook, you’ll know that I was trying a new Refried Bean recipe last week....

Falling Off The Crazy Cleanse Wagon

Many of you already know…we fell of the crazy cleanse wagon last week.  Truth be told, Bil and Madeleine jumped...

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