Healthier Chocolate Chip Cookies

What’s that you say?  A HEALTHY-ER Chocolate Chip Cookie?Is such a thing even possible?  It sounds too good to be...

Granola

Loaded Maple Granola

One of the driving factors at the beginning of my family’s REAL FOOD journey was finances. We had a very...

Baked Pierogi Casserole

In my quest for REAL FOOD, I tend to cook from scratch and rarely use prepared food items. However,  this...

Asparagus Schmaragus

Asparagus Schmaragus

It has taken me some time to come around to ASPARAGUS! As a kid, my Mom and Dad would hover...

5 Reasons Every Kid Should Make Their Own Lunch

My daughter Madeleine started making her own lunch in grade 2. I find it incredible how many people react with...

Does Food Trigger Your Memory?

I often wonder how much of what we eat, we do because it triggers some sensory memory. I mean, when...

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