Breakfast for Dinner

Sometimes, at the end of the week (or anytime I am just too tired to put much effort into cooking 🙂 we have Breakfast for Dinner.  I know that life is sometimes hectic and full of obligations with kids and work.  I know that sometimes the last thing you want to do after a 9 hour shift is cook dinner ( what you really want to do is crawl into a hot bath!).  For all those days here is a good one–full of good things for your body, and super fast too–because sometimes you just need something fast, easy and yummy!

Easy Frittata (baked omelet)
¼ cup each of onion, spinach, broccoli and red pepper
(you may substitute any vegetables you like…this is a great way to use up the last odds and ends left in the fridge)
1/2 cup diced ham or chicken (again…whatever you have on hand)
1 cup shredded cheese
5-6 eggs
2 tbsp milk

Beat eggs and milk, season with salt and pepper.
Saute vegetables until just barely cooked.  Top with cheese and then pour egg mixture over top.  Place in oven at 350 degrees for 30 minutes or until eggs are set.
Serve with toast or english muffins.



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