Best Quick Summer Dessert!

First full week of summer.  Last week of school.  Strawberry season.  Week before summer holidays.  Preparing for next Open House...

It’s all about LOCAL!

Just in case you didn’t know…or have forgotten, I love to guest blog for Waterloo Region Foodlink.  I LOVE their...

5 Small Whole Food Changes You Can Make Right Now.

Since the last post (Why you and I aren’t that different…), I’ve been thinking a lot about  the “dietary” changes...

Why You and I aren’t that different. The beginning of a 12 year journey.

It’s been 12 years now since the beginning of this food journey for me. At the beginning of this journey...

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